Welcome
We endeavour to bring you the best quality approach to help you achieve your desired outcomes and best hopes for your future, by asking specific questions that resource your creative mind and build on your core values and successes.
We use a variety of person centered approaches to empower individuals to feel seen, heard and ready to face their life challenges with courage. We look forward to working with you. I have 25 years of working in the therapy field as well as 5 children and 3 who are neurodivergent. My personal lived experience mixed with my knowledge and learned wisdom enriches our techniques to be more powerful. I offer empathy and insights that can bring more inspiration to your life.
Live with hope
Imagine you wake up tomorrow and a miracle happened in your life and your life was as you dreamed and hoped, what would be different? What would you notice? What we focus on grows. Lets give your resourceful mind an opportunity to create the world it wants to live in and equip yourself to create it.
Lets build together a Future you can love
Sometimes in life we need courage to see things with new eyes
Solution focused therapy brings in hope and faith and tools to equip us to create a life we feel proud of and enlightens our perspective on our strengths and successes that has got us here so far. We bring in compassion, calm, curiosity, clarity, creativity, confidence, courage, and connection to your cognitive interweaves to rewire your brain with hope and faith to achieve its desired outcomes. We offer a variety of somatic, embodied techniques to embed new patterns into your subconscious.